“A mind is like a parachute. It doesn’t work if it isn’t open.”
Frank Zappa

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How to be happy after life trauma?

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If an incident from the past has left you with a scar that still hurts, then consider that you went through a trauma. You may never forget it, but you can change the way you feel about it.

The greater the pain the better chance you will successfully sort it out. Only because the force behind it is strong enough to overturn it.

If you are determined to be happy again, get in touch and let me help you go through it together, I know how it hurts, I’ve been there too.