“A mind is like a parachute. It doesn’t work if it isn’t open.”
Frank Zappa

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How to deal with a loss and life-changing events?

Any loss is hard. Whether this is a bereavement, a traumatic experience, being cut off from a family, shunning, a sexual assault, an accident and following disability, a terminal illness, a divorce, a betrayal, bullying, surviving a disaster – we all deal differently with them.

We may never forget it, but we can change the way we feel about it.

If you wish to find out how we can develop a way to cope with your challenges book your complimentary consultation here: