“A mind is like a parachute. It doesn’t work if it isn’t open.”
Frank Zappa

Scroll bottom

Difficult Family Relations

To belong is our innate need we come to the world with. But what if we don’t have anyone we can belong to? What if our paths have parted for various reasons and the missing link makes it really hard to cope? Or perhaps you have been living for years surrounded by relationships or role-models that are toxic and do not serve you at all?

The importance of having supportive and healthy relationships with our loved ones is invaluable! Unfortunately, majority of us went through some less or more disturbing phases during our childhoods that have impacted our adulthood.

What kind of relationship do you have with your parents right now? How about your siblings and significant others? Do they lift you up or do they drag you down? What can you do to improve you relationships?

Firstly, you need to identify the underlying factors for current situation. It is like driving a car, which is not working very well and different lights appear on the dashboard. We more less know what is wrong, but we still carry on driving. Once the car has been seen by the mechanic, and you know what causes the problems, you can decide what needs to be fixed first.