Specialism Couples & Relationship

Couples & Relationship Therapy

Support for couples navigating conflict, distance, or wanting to strengthen an already good relationship - together, in the room or online.

Overview

Every relationship hits rough patches - the real question is whether you have the tools to work through them together, or whether the same argument keeps circling back untouched. I work with couples at every stage, from active crisis to simply wanting a stronger foundation before something goes wrong. Either way, the work starts with understanding what is actually happening beneath the conflict.

Is This You?

  • You are stuck in the same arguments, again and again
  • Distance has crept in and you are not sure why
  • You are considering separation and want clarity first
  • You want to strengthen a good relationship, not just repair a struggling one
  • You are entering a new relationship after a difficult one and want to do it differently
  • A specific event - infidelity, a diagnosis, a loss - has changed how you relate to each other

What We’ll Work On

  • Communication breakdowns and repeated conflict cycles
  • Trust, infidelity, and rebuilding after a rupture
  • Intimacy and emotional connection
  • Differing needs, expectations, and life goals
  • Rebuilding after a betrayal, at whatever pace trust actually returns
I also hold a special interest in neurodivergent presentations - particularly ASD, ADHD, and mixed-neurotype pairings - and how they shape communication, sensory needs, and connection. This is something I factor in directly, not something you need to raise separately.

“You do not have to already know how to fix it. You just have to be willing to look at it together.”

The Process

What to expect

01

Reach Out

A simple, no-pressure message, from either of you.

02

Your First Session

A confidential conversation, together or separately first, to explore what is happening and what you are hoping for.

03

Begin to Change

At a pace that respects where you both actually are.

Jersey & Worldwide

Ready to begin?

In person in Jersey - or online, anywhere in the world