We can choose how we feel

September30th2015

Marilyn, Psychotherapist, Jersey, 2015

Aggie, you are an inspiration to all who meet you, as enthusiasm flows from you like water flows from a waterfall. When you spoke about starting up a Happiness Club in Jersey last year, I wondered how it would unfold, and if it meant everyone had to be happy all the time to keep attending. Well, what I learnt from you was that even on days when the sun wasn’t shining quite so brightly inside or out, there was still a choice to look beyond the clouds and to stretch our fingers out towards the happiness which was waiting just beyond that cloud.

By sharing positive affirmations we were able to change the thought and thus, change the feeling. You had the skills and the ability to facilitate that group process. I’m so pleased to hear you will be continuing your teaching now you are living in London. Thank you for bringing people together in such a gentle and yet vibrant way!