Sarah (33), Creative Director and CEO, London – 2017
After a very turbulent year, where I had experienced so many changes I was really struggling to not only adapt to my new lifestyle, but accept the changes for myself. My self confidence was at an all time low, and I decided to reach out for some guidance in the form of a life coach. Agatha’s approach was a mixture of counselling and coaching which was the perfect combination for me. Within our first session I realised that my focus still needed to be on counselling, and only then would I be able to reach the goals I had set for myself. Her kindness and understanding lead me to accept my new circumstances, and as we continue to work together I am now embracing these changes in life.
Agatha’s approach is incredibly kind and understanding. There is no judgement even when we so often judge ourselves. She encourages me to always be kind to myself, in my thoughts, my attitude and my awareness. The weekly emails, and goals set after every session enable me to keep a focus even when I’m feeling very disoriented. Her encouragement and belief in my ability has enabled me to reach for goals I had only dreamed of.
When I met Agatha I was incredibly scared and vulnerable. I was surrounded with negativity and was in desperate need to break the cycle. Through her words of kindness, her own personal journey and motivation I now look back at the start of our coaching, six months ago and am so amazed at how far I have come. Naturally there are periods of regression, however these are often met with a session of counselling instead of coaching which enables me to receive the support needed. The life skills I have learnt over the last six months are tools which I will carry for the rest of my life. My gratitude to Agatha, and the progress we have made is hard to measure. If you are facing a situation or period in your life which feels never ending, pick up the phone and reach for help. Agatha’s approach literally saved me, for that I will be eternally grateful.
Alex (29), Business owner, London – 2016
My main challenge was I lacked self-confidence. My biggest insight that Agatha had taught me early into our process was my posture and how I carried myself. I can’t believe the difference between how I would walk before and how I walk now. When sitting down and talking I would not make eye contact and would sit armed crossed in a way that would make anyone talking to me feel uncomfortable or that I have no interest in what they have to say.
So power posture and making eye contact were insights that shocked and changed things for me almost instantly. Once I started acting on this. Others would be self-love and the way I speak to myself and a general positive outlook on life. This has made massive improvement on me and I now see life so different!
Chloe (28), PA to HNWI, London, 2016
A few months ago I was going through an extremely low and difficult period in my life, where I was feeling depressed and unhappy on a daily basis. I have never experienced therapy or coaching before. Upon meeting Agatha the first time I instantly felt this was a person whom I could trust and completely open up to.
Throughout my sessions I felt I was in a totally safe non judgmental environment which made me feel very comfortable in discussing some of the issues that had brought me to therapy. I felt completely listened to and was made to feel better by being assured I was not alone in the way I had been feeling or in the issues I was dealing with.
Agatha taught me some extremely useful tools on how to deal with situations in the future and she gave me back my sense of self confidence and self worth. After my time with her I came away from each session feeling so much better than when I went in. My time with Agatha changed my entire outlook on my life and I honestly feel she brought me back to being the old me. Thank you again and all the best.
Marilyn, Psychotherapist, Jersey, 2015
Aggie, you are an inspiration to all who meet you, as enthusiasm flows from you like water flows from a waterfall. When you spoke about starting up a Happiness Club in Jersey last year, I wondered how it would unfold, and if it meant everyone had to be happy all the time to keep attending. Well, what I learnt from you was that even on days when the sun wasn’t shining quite so brightly inside or out, there was still a choice to look beyond the clouds and to stretch our fingers out towards the happiness which was waiting just beyond that cloud.
By sharing positive affirmations we were able to change the thought and thus, change the feeling. You had the skills and the ability to facilitate that group process. I’m so pleased to hear you will be continuing your teaching now you are living in London. Thank you for bringing people together in such a gentle and yet vibrant way!
Jeremy 43, Trust Director, Jersey, 2015
I have been fighting depression and low mood for years. My doctor was always eager to prescribe me some antidepressants and I accepted that this was a part of my psychological make-up. Until I met Agatha, whose questions opened completely different doors to my ways of thinking.
Meeting her and letting her guide me by questions and applying NLP techniques, was so transformational for me, that I have been tablet free for the last 4 months and I don’t even need my sleeping pills anymore, that were part of my life for so long!
Agatha helped awaken a new person in me, I believe in myself, I started taking advantage of my potential and skills, I never thought existed within me. I have changed so much, that my wife, my family and friends are looking astonished, but I am loving this and it’s getting better with each day!
Margaret (37), Restaurant Manager, Jersey, 2015
Absolutely helpful, she helped me to understand, that certain issues (not necessarily created by us) do not have to impact our life. Agatha helped me to see my problems from a different, positive perspective. I understood that dwelling on the past and overthinking only hurts me.
I’ve learned from my own experience, where some people very close to me have treated me like an enemy and created a barrier of impassivity and rejection. Despite all of my efforts, I was unable to sort it out.
It was Agatha, who opened my eyes. Thanks to her I’ve decided to not waste my life on negative energy and appreciate my life and my loved ones, and the smallest things I cherish. I understood that the only way to improve my interactions with others is to start from myself.
Conflicts and life’s problems lecture us on acceptance and finding new solutions. In circumstances like mine, people like Agatha become our wisdom and a signpost. They listen, look and see things from an unbiased angle and suggest techniques and methods that when applied, help us to live in peace with ourselves.
Thank you for your help and the force of the positive energy! Thank you for helping me realise that problems are not our life, but rather our reactions to them and the way we resolve them.