“A mind is like a parachute. It doesn’t work if it isn’t open.”
Frank Zappa

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Mental Health Challenges

According to MIND, approximately 1 in 4 people in the UK will experience a mental health problem each year and 1 in 6 people report experiencing a common mental health problems (such as anxiety and depression) in any given week.

In my practice I see clients that, although, they feel that they are functioning, yet struggle with Depression, Abandonment, Anxiety, Shame, Guilt, Suicidal crisis, Bereavement, Abuse, Anger, Bullying, low Self-Esteem, Panic disorders, Relationship issues, Complex Family Difficulties, Trauma, Codependency, Communication blocks, Racism, Isolation, Sexual Confusion, Limited Beliefs, Trapped Emotion and many others.

If you reached the point where you decided that you would like to reach out, please book an initial and free consultation with me and we will talk about this.